I'm an ice cream fanatic. I would choose it as my one food to take with me to a deserted island. Most of the ice cream out there however isn't made with the best ingredients, so it's nice to have some alternatives for those times when you're craving that frosty goodness but don't want all the sugar and artificial ingredients.
This version is healthy for the whole family. This spin on ice cream is
not only simple to make, but includes all the tastes of summer – pineapple,
coconut and banana! It also provides a serving of protein and some healthy fats
to fuel your day!
Tropical ‘Nice’ Cream
Ingredients: (makes 6 servings)
2 frozen
bananas
2 cups
frozen pineapple chunks
2 scoops
vanilla protein powder
1 can full
fat coconut milk (chilled overnight in fridge)
Optional: 1 tsp Blue Spirulina powder
(this is a superfood that gives this treat it’s beautiful blue color!)
Blend all
ingredients in your blender. Enjoy immediately or place in the freezer for one
hour if you like it a little more frozen. Alternatively, you can pour the
mixture into your ice cream maker to create more of a firmer ice cream. Enjoy!
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