Simple and Effective Fitness - YOU can make it work!

Ok, this is completely NOT glamorous, but this is how I do fitness. Juggling my job, teaching and motherhood means I have not had the flexibility to go to the gym BUT I still put exercise on the top of my priority list. I have been exercising in my bedroom for 4 yrs. now, with this basic but effective equipment.
 

There is just no excuse - I can't afford to feel awful. Exercise gives me the boost I need, gets my happy hormones flowing, and makes me MORE productive. Not to mention that it improves my mood and how I interact with my family. I have LOTS of tips and tricks that I'm going to share with you along the way, and those of you doing my 'Mom on the Glow' Wholefood Cleanse will receive some great information in your e-books. Don't let anything stand in your way, just MAKE it happen! ‪